Article Title: Ideas for winter weekends with kids
During the cooler months, dreary weather can make it feel so much harder to come up with fun activities for kids, but with a bit of creative thinking, it’s easy to keep your little ones entertained. We’ve put together our top five ideas to ward off boredom and help you get inspired on a rainy day indoors.
Article Title: Becoming a mindful parent
Mindfulness is defined in many ways, but what we commonly hear is that it’s about being present in the moment, and aware of your thoughts and feelings without judging them. There are lots of ways to facilitate mindfulness, like guided meditation and mindfulness exercises.