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Becoming a mindful parent

Becoming a mindful parent

Mindfulness is defined in many ways, but what we commonly hear is that it’s about being present in the moment, and aware of your thoughts and feelings without…


Finding your identity as a mum

Finding your identity as a mum

Instead of falling prey to your images of ‘perfect mummy’ and focussing on the negatives, try looking at how your personal style can be integrated into your…


Why lazy parenting is good for us

Why lazy parenting is good for us

With my first baby, I had tried to follow ‘the rules’. As my babies grew, my approach changed…Sarah was our fourth baby. By then I had wholeheartedly…



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