Sandra Clair is the medical herbalist/anthropologist who founded plant health products company Artemis. She holds degrees in health science and medical anthropology and is completing a PhD exploring the relevance of traditional plant medicine today.
This article isn’t intended to substitute for medical advice. Consult your health practitioner for any issues or conditions.
Building a strong and efficient immune system underpins your health, and with the cooler months looming, building immune strength now is simply a good idea.